Tracking my wanderlust need to get out of town once a month

Track my O progress here

Well, long time, no post. I've taken it easy, but have done a bit of training. Here's a recap of the rest of July:

Several short runs (30-40) minutes at Parkville on the weekends. Looking at my times and pace, I think I must have been really off when I timed my first test loop. It couldn't have taken me 31 minutes. That must have been my cumulative time, including warmup. However, the second attempt, at 17(?) minutes, is accurate.

The last week of July included long days on my feet walking around Paris, as well as 3.5 hours (walking) orienteering in the woods at Fountainebleu. My 4th O country!



posted by Mary 8:46 PM [edit]