Tracking my wanderlust need to get out of town once a month

Track my O progress here

Mike designed a course for me at Weston Bend. I had fun, especially on the top of the hill about the river, standing in the breeze on a beautiful day. I've attached my HR graph, as a comparison with Mike's. The last 20 minutes or so were not orienteering, but walking/jogging back to the car.



MT = 739/1000


posted by Mary 9:14 PM [edit]