Tracking my wanderlust need to get out of town once a month

Track my O progress here

There was a PTOC meet at Tall Oaks today. They had a long red course (over 9K) which I felt was beyond my current fitness. I decided instead to run the green course, and try to be accurate and fast. I did a decent job. I still seem to have some trouble getting "in" to the map at the beginning of a course, but after that I warm up mentally. I had a clean run, with some small bobbles due to odd mapping. I pushed myself physically, and jogged a bit in the woods. My time per K was good, and I was 1.75X Dan's time (Mike ran the red). 63 minutes for 5.4K.

MT = 323/1000


posted by Mary 8:31 PM [edit]