Tracking my wanderlust need to get out of town once a month

Track my O progress here

I planned to exercise yesterday, but I was just wiped out. When I woke up, my resting HR was 73, so I thought I should take a day off.

Tonight, I jogged 23 minutes around the high school track and fields, then did 22 minutes on the nordic trak while Mike was on the bike. It's nice that the sun sets just late enough to allow me to jog in the twilight after work.

MT = 742/1000


posted by Mary 6:38 PM [edit]