Tracking my wanderlust need to get out of town once a month

Track my O progress here

I left work early after the department Christmas party and did the Shawnee Mission test loop. The trail was hard and dry, the temperature was a perfect 50 degrees, and I felt good. I pushed it a bit too hard in the beginning, and had to walk at one point to catch my breath. But I knew things were going well when I hit the big hill in 10 minutes instead of 11. I pushed through the hills on the second half and finished in 21:55 for a PR. Yahoo!

I was out for 35 minutes total.

MT = 435/1000


posted by Mary 5:40 PM [edit]