Tracking my wanderlust need to get out of town once a month

Track my O progress here

A quick update of recent activity:

Day One, US Champs, 95 minutes
Day Two, US CHamps, 88 minutes
Wednesday, 06 November: 11 minutes running, 3 minutes rest, 11 minutes running (40 minutes total training)
Saturday, 09 Nov: Fleming Park: 107 minutes (I didn't push the pace at all, hence my time/K is in parentheses)
Saturday, 09 Nov: Fleming Park: 49 minutes (night)

MT = 379/1000


posted by Mary 8:30 PM [edit]