Tracking my wanderlust need to get out of town once a month

Track my O progress here

Mike and I went to the Parkville Nature Preserve tonight. It's a nice little area, with good trails through the woods. It will be perfect for beginner's clinics, a motala or night O. I decided to try to put in 20 minutes at an honest effort. I'm definitely getting fitter; I had to push it a few times while running on the flat or down hill (to keep my HR above 85%). Pretty cool!

I'm psyched for Detroit this weekend.

MT = 300/1000


posted by Mary 8:35 PM [edit]