Tracking my wanderlust need to get out of town once a month

Track my O progress here

Weston Bend, again. After a 20 minute warmup, I ran continuously for 35 minutes. This was tough, since it included some hills. There was one larger hill that I did at a "Granny jog" pace. I actually walked for 10 seconds at the top while I took a drink. Then I walked for another 35 minutes, for atotal of 95 minutes today. My legs were tired at the end.

MT = 210/1025


posted by Mary 7:01 PM [edit]