Tracking my wanderlust need to get out of town once a month

Track my O progress here

I spent an hour at the track tonight, including 5 five-minute intervals. It was easier for me to run intervals, because even I can focus on running for only 5 minutes. I went faster than I usually do when I'm out for 31 minute jogs.

The track is becoming a popular place. I was the only one there when I arrved; by the time i left, there were a dozen people on the track.

MT = 115/1025


posted by Mary 8:20 PM [edit]