Tracking my wanderlust need to get out of town once a month

Track my O progress here

I did the SMP test loop after work. I felt good out there. I was jogging almost the whole way, a big improvement for me. I only walked up the big hill, and the two steep hills near the end. As I was running, I felt I could knock a minute or so off my PR.

When I stopped and punched my wach, I was in shock: 24:56, a full 25 seconds SLOWER than my PR.

I was bummed and frustrated. All this hard training and nothing to show for it. This sucks.

MT = 460/1025


posted by Mary 9:10 PM [edit]