Tracking my wanderlust need to get out of town once a month

Track my O progress here

We're back from Salt Lake City, so it's time to stop watching and "just do it". Actually, I did both at the same time. Mike had taped the cross country events today. So we watched the video while he rode the trainer and I used the Nordic Trak. I spent 30 minutes in the 70-80% zone.


posted by Mary 9:11 PM [edit]