Tracking my wanderlust need to get out of town once a month

Track my O progress here

I ran the SMP test loop tonight in 25:58. I did several things to help my run: 1. I parked further away, so I walked first to warm up. 2. I walked up hills and inclines. 3. I kept moving the whole time. 4. I jogged the flats and down hills.
posted by Mary 8:04 PM [edit]